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sleep | Deacon Allen Tatara Catholic Speaker

sleep | Deacon Allen Tatara Catholic Speaker

On the Inside; On the Outside


 

Are You Too Exhausted to Pray?

Posted by | Prayer | One Comment

During the first week of Lent, I listened to an audio book from Archbishop Desmond Tutu titled, ‘God Has A Dream.’ In that book, he makes this enlightening statement:

“Pray as you can – not as you can’t.”

He refers to the times when we are so exhausted that we can barely function, and we do not have the energy to give God our fullest attention.

The point is that we should not just give up or neglect prayer altogether because of our physical state of being. What we need to do is open up a dialogue with God letting him know that we don’t have it in us right now for “full-blown” prayer. Simply stating this to our heavenly Father is indeed a prayer in-and-of-itself. The purpose is to pray as you can – in the condition that you are. It doesn’t have to be a 15-minute litany. A simple prayer will do just as well. For it is better to pray short and simple than to not pray at all.

What we need to do is something that my spiritual director has told me for years. Instead of stressing over the fact that we cannot manage to pray in the manner that we would prefer, we just need to say something like this:

“Father, I am too exhausted right now to give you my complete attention or the praise that you rightly deserve. I will make the time to speak with you later. Until then, please continue to watch over me and keep me safe. Amen.”

Our intentions may always be good, but the body is often too weak. So, don’t be afraid to ask God to have the patience with us if we fall asleep in the middle of our prayer. There is nothing to be ashamed of if you fall asleep during prayer. As I always say, what better way to fall asleep than in the arms of our loving Father.

Don’t let exhaustion or extreme busyness pull us away from prayer. Make the effort to keep that line of communication with God always open and active. Remember, pray hardest when it’s hardest to pray and you will find true peace this Lenten season. Amen.

Sleeping in God’s Love

Posted by | Everyday Life | No Comments

Sleeping Hermaphrodite: https://evolvingcritic.net

Imagine that you’re sleeping soundly in your bed, comfortably snuggled up in your blanket. You are in a dream-like state, and you feel secure and rested. Then your alarm goes off; and suddenly, you have a choice to make. You know that if you get up, there are things to do and people to see. Or you can stay right where you are and just give in to the peace and comfort that you’re feeling. Even though the outside world is calling, in your mind you know that there is no other place that you would rather be than where you are now.

Each of us has experienced this feeling of wanting to remain in bed where we feel great peace and comfort. While we do not always have the luxury of staying in bed and sleeping in every morning, there is a good place that we can remain in every moment of every day; and that place is in God’s love.

Every day, we have the opportunity to remain in the love of our Father. While we can all agree that sleeping in is a pretty nice every once in a while, it is nothing compared to the peace and comfort of knowing that we have a God that loves us so much and only wants us to have the best. God is love, and there is nothing greater in this world than loving and being loved.

I heard it said the love of Jesus is like an electric current. If the current does not pass through you, it cannot enter into you. Similarly, if the love of Jesus does not pour through us to others, then that love is not really in us. The love of God has to be recognized, responded to and passed on. It is not just a ‘given’.

We have a chance to remain in that source of that love, but we cannot just hold onto it for ourselves. We need to find a way to share that love with others, giving to others what God has given to us.

By remaining in God’s love, and sharing that love with others, we will experience a life like we have never known; because His joy will be in us and our joy will be complete.

May the peace and joy of the Lord be with us each and every day!

Stress is a Poison

Posted by | Everyday Life | No Comments

I feel a powerful weight pressing upon my chest. My eyes are drooping, itchy, and raw. My head is throbbing with a palpitating pain that just won’t subside. I find it extremely difficult to sleep through the entire night, and I am plagued with fatigue during the day. I am in a very sorry state. But there’s no need for me to call the doctor – for I know what I am experiencing… Read More

Stay Awake!

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IMG_0150Back when our three sons were younger, we used to go camping on our family vacations. And I can recall that some of the best trips we ever had were when we camped in the mountains. There’s something about the fresh mountain air and the fabulous views that really make you feel awake and alive.

I remember one summer night when we were sitting around the campfire. I was lying on the ground looking up at the night sky. I had never seen so many stars in my entire life. As far as the eye could see, I saw what appeared to be millions upon millions of stars twinkling brightly. As I was gazing upward, I found myself opening my eyes as wide as possible so that I could see as much of the sky at once. I just didn’t want to miss any part of that magnificent light show. Even after a long day and mile-upon-mile of hiking trails, sleep was the last thing on my mind.

“Stay awake!” Jesus says. “For you don’t know on which day your Lord will come.” (Matthew 24: 42-51)We need to be attentive and constantly alert so that we can see God in the world. This can’t be just a casual observance, but something that needs to be integrated into our very being. It can be so easy to be lulled to sleep by the familiar, the comfortable, and the mundane. It can be so easy to fall into auto-pilot mode and do what we always do; to walk around like zombies following our daily rituals and patterns, completely missing what’s right in front of our face. But today and every day, we are called to be alert and to find those things that challenge us and make us feel alive in our faith. For when we are not awake, we are not fully alive.

Let us always make a conscious effort to see the light of God that is right in front of us, all around us, and within us. And let us strive to keep our eyes wide open so that we can witness the immeasurable love that God has for each one of us.  Believe me – that in itself is worth staying awake for.