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anger | Deacon Allen Tatara Catholic Speaker

anger | Deacon Allen Tatara Catholic Speaker

On the Inside; On the Outside


 

Give in to Love, Not Anger

Posted by | Emotions/Feelings | 2 Comments

Anybody have difficulty with anger or controlling your anger, maybe even leading you to behavior that you’re not exactly proud of? Write my name down on that list; better yet, put it at the very top. If you want to see me NOT at my best, make me angry. If you’re with me in feeling that way, there’s a powerful message for us in today’s Gospel (Matthew 5:20-26).

Jesus is talking about anger, holding onto grudges, hurt and perhaps even hate. I assume that most of us do not hate someone. However, I am sure that all of us have dealt with anger, grudges, hurt and jealousy at various times in our lives. These are emotions that we all have. They are part of being human. Do we always like these emotions? Most likely not! Yet, these emotions that we may consider negative are as much part of us as are the positive emotions.

As human beings, we experience both ends of the spectrum of positive and negative emotions. Today Jesus is talking to his disciples about the choice we all have. We can choose to focus on the emotions that we know are positive and make us feel good: love, gratitude, appreciation, hope, understanding and faith Or we can choose to focus on the emotions that disturb and upset us: anger, jealousy, hate, etc.

The reality is that our emotions are neither “bad” nor “good.” They simply are! The key is learning how to deal with all of these emotions. When we hang onto those disturbing emotions, it can lead to feelings that block love and therefore block God in our lives. Jesus teaches us this about anger so that we can not only learn to forgive others and love as God loves us, but to also learn how to humble ourselves and ask for forgiveness. If we are truly to be the men and women that we are called to be, then we must learn how to give in to love, rather than anger.

We all know what Jesus is asking us to do. It’s just not easy! So we must pray for the grace, strength and wisdom to overcome these love-blocking emotions. God will give us the grace that we need, but it’s up to us. So what will we choose today?

As Clear as Day

Posted by | Everyday Life | No Comments

For those of you who haven’t heard, I recently had a bad case of influenza. If that wasn’t bad enough, it arrived day before Holy Thursday, and it proceeded to “do me in” for at least two weeks.

One thing you need to understand is that in all the years of my existence on this planet, I had never missed attending parts of the entire Triduum and Easter Sunday. (And for a deacon, this feat is nearly impossible.) But that’s what happened. I was bed-ridden through the holiest days of the year.

I struggled with mini-bouts of anger for being sick and missing church. This really troubled me and I even felt guilty for being at home. I was going through the various stages of mourning, and I even broke out in tears at one point.

So I began to pray and placed myself into the passion story. I tried to connect my sickness to what Jesus had experienced. Of course, there is no comparison, but it helped me reframe my situation and gave me a powerful spiritual experience that got me through that difficult time. It’s hard to explain what happened, but I will always treasure the moment.

In today’s Gospel (John 16:16-20), we are reminded that we may weep and mourn at times, even when the world may be rejoicing. We may grieve over things that we experience, even things out of our control. But we must trust and believe that Jesus is always with us along the way. He desires to be in relationship with us. He loves us so much that he laid down his life for you and me. He didn’t take the easy way out, but had faith in his Father’s will.

We may not always see the Lord in all that we do, but he is always there with us. All we have to do is have a little faith and simply trust in the Lord. Then, in a little while, we will see clearly. And that will be more than enough to turn our grief into unimaginable joy.

Let the Healing Begin!

Posted by | Everyday Life | No Comments

On a cold January day, a man wearing a t-shirt and a ball cap walked into a busy train station in Washington D.C., opened his violin case and began playing. Four minutes went by and finally one man realized there was a musician playing, so he slowed down for a moment to listen but then carried on. After about eight minutes, the violinist received his first dollar bill, tossed into his hat on the floor by a woman who never even looked in his direction. Children would stop to listen, only to be quickly pulled away by their rushing parents. Read More

There is None Greater

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What does it take to be great? According to the Lord, it takes humility. “The Lord is gracious and merciful; slow to anger, and of great kindness.”(Ps 145:8) Let’s dive into these four attributes.

The Lord is gracious. The Christmas story is powerful because it is gracious. The Creator of the Universe, the One who is not like us, became one of us so that He could be one with us. This story is retold in many different ways. I think back to the movie, “Avatar.” A man traveled to another world. He became one of them. He fell in love with them. He was willing to die for them. He saved them from the evil ones. He was betrayed and nearly killed by his own. Sound familiar? There is no more gracious God then the Lord who became one of us.

The Lord is merciful. What does mercy mean? It means getting filthy, downright dirty, for another. It means sticking your hand into something slimy and gooey to help someone. For example: a bus driver who stopped to rescue two families from a burning house – and went on to finish his route; a grad student who lost her leg in an earthquake in Haiti, then returned to the country to build a school; a woman who donated her kidney to a Facebook friend. The Lord defined what mercy truly means: to do something beautiful, unexpectedly. The Lord is merciful because he gets right into it!

The Lord is slow to anger. We know what this means. We have all experienced it. We are all recipients of it. We live, breath, smile and give a big sigh of relief because the Lord turned the other cheek. Who would tell us the truth without fear of being rejected, rebuked or ridiculed? Only the Lord does not fear being hurt by our feelings. The Lord is slow to anger because He is rich in kindness.

The Lord is great in kindness. He gives what we need. He takes what we give. The difference between the two is immense. He gives us His Son. What do we give Him? For this reason, the Lord is great in kindness.

Let us imitate the Lord by living these four great attributes. Our God is amazing, full of humility and love. There is none greater!

Stress-Control Strategies for Coping in a Crisis

Posted by | Emotions/Feelings | One Comment

I was reading through my healthcare provider’s newsletter not too long ago when I came across an article from Arleen Fitzgerald, L.I.C.S.W., on how to cope in a crisis. There was some really good information in there that I wanted to share as well as add some additional input on the subject of finding some key strategies to help us cope when dealing with sorrow, anxiety, and anger in trying times. Read More

Jealousy Bites!

Posted by | Everyday Life | No Comments

There is a saying: “Jealousy is thin because it bites but never eats.” And that is so true! When we find ourselves filled with jealousy, we feel and experience a never-ending biting or gnawing, a pinching and grabbing that just drives us nuts! Read More