Once again, I find myself going through some old notes that I had taken on a prior retreat. And behold, I found this anonymous quote:

“The more words in prayer, the more undesirable the prayer is.”

So what exactly does this mean? Well, let’s be honest with ourselves – sometimes, we pray with too many words. We find ourselves going on and on to God about all that is happening in our lives, what prayers we want answered and what intentions we want to be granted. We deliver a long list of requests, needs, wants and desires – and we expect immediate action on every one of these.

Often times, we make our prayers too complicated. Simplicity is often needed in order to pray. Otherwise, we are just telling Jesus about ourselves. When we approach prayer, we need to have the simplicity of a child. If you’ve ever listened to a child pray, there is both a beauty and an innocence to their words. They are not weighed down by negativity, but are lifted up in positive spirituality. Their way of praying is simple, to the point, and from the heart.

One of the best ways to experience God in prayer is by forgetting yourself. Ultimately, if you want something, you must experience nothing. Our prayers should not be filled with meaningless words or just going through the motions. We must come to prayer  with a simplicity of speech and a willingness to listen to God. Always remember that prayer is a two-way dialogue with God. The challenge is to forget ourselves and to let our prayer be a loving experience with God our Father. We must be willing to let the Lord speak to us and to be open to receive what he has to say. If we can find a way to truly listen with our heart, we will then be able to experience desirable prayer.

Prayer is the most concrete way to make our home in God. ~Henri Nouwen