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fatigue | Deacon Allen Tatara Catholic Speaker

fatigue | Deacon Allen Tatara Catholic Speaker

On the Inside; On the Outside


 

Are You Too Exhausted to Pray?

Posted by | Prayer | One Comment

During the first week of Lent, I listened to an audio book from Archbishop Desmond Tutu titled, ‘God Has A Dream.’ In that book, he makes this enlightening statement:

“Pray as you can – not as you can’t.”

He refers to the times when we are so exhausted that we can barely function, and we do not have the energy to give God our fullest attention.

The point is that we should not just give up or neglect prayer altogether because of our physical state of being. What we need to do is open up a dialogue with God letting him know that we don’t have it in us right now for “full-blown” prayer. Simply stating this to our heavenly Father is indeed a prayer in-and-of-itself. The purpose is to pray as you can – in the condition that you are. It doesn’t have to be a 15-minute litany. A simple prayer will do just as well. For it is better to pray short and simple than to not pray at all.

What we need to do is something that my spiritual director has told me for years. Instead of stressing over the fact that we cannot manage to pray in the manner that we would prefer, we just need to say something like this:

“Father, I am too exhausted right now to give you my complete attention or the praise that you rightly deserve. I will make the time to speak with you later. Until then, please continue to watch over me and keep me safe. Amen.”

Our intentions may always be good, but the body is often too weak. So, don’t be afraid to ask God to have the patience with us if we fall asleep in the middle of our prayer. There is nothing to be ashamed of if you fall asleep during prayer. As I always say, what better way to fall asleep than in the arms of our loving Father.

Don’t let exhaustion or extreme busyness pull us away from prayer. Make the effort to keep that line of communication with God always open and active. Remember, pray hardest when it’s hardest to pray and you will find true peace this Lenten season. Amen.

Stress is a Poison

Posted by | Everyday Life | No Comments

I feel a powerful weight pressing upon my chest. My eyes are drooping, itchy, and raw. My head is throbbing with a palpitating pain that just won’t subside. I find it extremely difficult to sleep through the entire night, and I am plagued with fatigue during the day. I am in a very sorry state. But there’s no need for me to call the doctor – for I know what I am experiencing… Read More

I Am Tired!

Posted by | Emotions/Feelings | No Comments

2015070995114515Last week, I was with a group of teens from our parish on a mission trip in Detroit, Michigan. There we lived in community and helped the people of Detroit with various acts of service and charity. What a fulfilling way to put our faith into action and truly experience Christ in those we served. What a blessing it was for our teens to have such an awesome experience.

But during that one full week of hard labor – of long days and short nights, I have to admit that I was really tired. My body ached, my muscles were sore, and my head throbbed from the heat and exertion. And suddenly I recalled an old proverb that I came across long ago: One can go a long way after one is tired. And that became my mantra for the week. Read More