Father, teach me that, as your child, worry has no place in my life. I know that it helps nothing. I know that worry overcomes no difficulty.

Often in the past, Lord, I have come to you with heavy heart and burdened life, and you have answered my prayers and graciously lifted the burden from me. Yet, I still refuse to leave my burdens with you. Always I gather them up, those heavy bundles of fears and anxieties, and shoulder them again.

Help me dear Lord to overcome these useless thoughts and lift from me once again all anxieties and apprehensions. Help me to live just one day at a time with a confident trust in your tender mercy and love. May my heart know your promise that I rest only as I rest in you. I thank you for your love for me and for your help.

Amen.