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crisis | Deacon Allen Tatara Catholic Speaker

crisis | Deacon Allen Tatara Catholic Speaker

On the Inside; On the Outside


 

Stress-Control Strategies for Coping in a Crisis

Posted by | Emotions/Feelings | One Comment

I was reading through my healthcare provider’s newsletter not too long ago when I came across an article from Arleen Fitzgerald, L.I.C.S.W., on how to cope in a crisis. There was some really good information in there that I wanted to share as well as add some additional input on the subject of finding some key strategies to help us cope when dealing with sorrow, anxiety, and anger in trying times. Read More