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Emotions/Feelings

On the Inside; On the Outside


 

We Are All in This Together

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Where is the one who brought up out of the sea, the shepherd of his flock? Where is the one who placed in their midst his holy spirit, who guided Moses by the hand, with his glorious arm? 

Where is the one who divided the waters before them— winning for himself an everlasting renown— who guided them through the depths, like horses in open country?

As cattle going down into the valley, they did not stumble. The spirit of the Lord guided them. Thus, you led your people, to make for yourself a glorious name. ~Isaiah 63: 11b-14

 

Since the very beginning of this pandemic, there has been one phrase that we continue to hear: “We are all in this together.” It reminds us that you are I are not the only ones facing the challenges and struggles of COVID-19. Like it or not, we are all in the same boat.

As part of my day-job, I get to speak with people from across the globe every single day. This past week, I spoke with individuals from Japan, China, Sweden, Mexico and the United Kingdom. Every call begins with the topic of self-isolation, how we are surviving in this current environment, and if our families are safe. I see on a daily basis how we really are ‘all in this together.’ This is truly a global experience.

I have been thinking about this and how we can make a direct connection with our own Catholic faith. Catholic means universal. The Mass and the other sacraments are celebrated exactly the same throughout the world, bringing all Catholics together in a spirit of unity.

When I have attended Mass in other countries; even though I may not have fully understood the languages, I was fully aware of what was taking place. No matter where we may be, our Catholic faith is universal, centered around Jesus Christ and our belief in Jesus’ presence in the Eucharist.

But being Catholic is also about having an ongoing personal encounter with Christ so that we may be a witness of God’s love in the world. This means that we are called to live like Jesus and to work for peace and justice for one another by living out the Gospel.

We are part of this universal Church together, believing that God is not only present in the Eucharist, but is also present within us. This means that whatever we are going through, whatever comes our way, whatever obstacles we encounter, we are never left alone. God is always with us. Now I’ll admit, it’s not always easy to recognize Jesus when our eyes are cast down, when life is difficult, or when we find ourselves in our own personal pit of despair. But that is when we must fall back on our faith, trusting and believing that Jesus is the only one who can lift us out of our pit. We just need to be able to lift up our eyes and our hearts to see that Jesus is right there and to feel his presence.

My sisters and brothers, as Catholic-Christians “we are all in this together.” We always have been, and we always will be. May the spirit of the Lord guide us always and let us remember that Jesus is with us; Jesus is here – and we are never left alone.

New Life is Right Around the Corner

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Though the fig tree does not blossom, and no fruit appears on the vine,
Though the yield of the olive fails and the terraces produce no nourishment,though the flocks disappear from the fold and there is no herd in the stalls; Yet I will rejoice in the Lord and exult in my saving God.

God, my Lord, is my strength; he makes my feet swift as those of deer and enables me to tread upon the heights.

These short verses from Habakkuk (3:17-19) is a small portion of one of my favorite scripture passages. For me, it’s always a reminder that even in the face of fear and uncertainty, there is always an opportunity to express faith and trust in God’s awesome majesty and power. However, during this particular Holy Week, this has been a bit more challenging.

All of us are battling the dominant forces and effects of this COVID-19 outbreak. So much so that we cannot help ourselves from being overcome with fear. We have fears after being introduced to new terms such as “global pandemic, social distancing and self-isolation.” We have fears of becoming prisoners in our own homes – quarantined from those we love and our communities of faith. We have fears of losing our livelihood, our ability to socialize, our freedom to do what we want, when we want, and where we want. We have fears of losing our jobs, returning to our jobs, providing for our families and getting back to some sense of normalcy. And we are fearful of this powerful disease that is taking more and more lives ever single day. We can’t help but ask the question: when will this all end?

 I’ve been reflecting a lot this week on how the disciples were feeling after Jesus had died and how similar it is to our current situation. Think about it. Jesus had been unjustly convicted, crucified and buried. His friends feared for their lives. They feared that they would be the next ones to die. They feared the uncertainties ahead of them: what to do, where to go, and how to move on. They isolated themselves to avoid any contact with others out of fear of what could happen. They were fearful that life outside of their community of believers would never feel the same again. They had to be asking that same question: when will this all end?

But despite all of their fears, they still held onto their faith. They still believed in Jesus and trusted that his death was not the end – but just the beginning. They were finally starting to understand that they needed to first experience death in order to experience resurrection – to experience new life in Christ; a life that knows no end.

We too must fall back on our faith during this period between death and resurrection, between Good Friday and Easter Sunday. We must believe that whatever comes our way, whatever we encounter, whatever fears overtake us, whatever uncertainties confront us – we are never left alone. We trust that our God and Savior is always with us, especially during the difficult times in our lives. We believe that Jesus is suffering right along with us, holding our hand and guiding us through the darkness. It’s our faith that will bring us that much needed comfort and hope.

On this Holy Saturday, let us rejoice in the Lord and give praise to our saving God. May we, just like the disciples, find the strength to ride out these dark days and patiently wait for the stone to be cast aside – for new life is right around the corner.

Ask and You Shall Receive

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For the past several weeks, I have been under an overwhelming amount of stress. Most of this was work-related: working long hours with short deadlines. Throw in several church-related activities and tasks on top of that, and I was running on non-stop overdrive.

        In the midst of all of this, we had a family emergency at the hospital. Upon driving to the hospital one day, I noticed that I was having difficulty breathing and felt some odd pains in my chest that I had never felt before. I thought that I was having a heart attack. I immediately broke into prayer asking God to help calm me down. At that very moment, a song came on the radio – and I heard these lyrics:

Every anxious thought that steals my breath,
It’s a heavy weight upon my chest.
As I lie awake and wonder what the future will hold,
Help me to remember that You’re in control.

You’re my courage when I worry in the dead of night.
You’re my strength ’cause I’m not strong enough to win this fight.
You are greater than the battle raging in my mind;
I will trust You, Lord, I will fear no more.

As soon as these words touched my ears, I felt the power of God within me and I began to realize that I could not handle all of this weight on my own. I suddenly felt a calmness come over me and began to breathe normal again.

In our first reading, Queen Esther, filled with anguish, breaks into prayer and realizes that there is no one else who can provide her with the help she needs other than her Lord and Savior.

Every now and then, you and I need a little reminder that we need to turn to God for help. We cannot handle our stress alone but need to rely on the one who can help us carry our load.

During this Lenten season, let us get into the habit of turning to our Father in prayer. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks, the door will be opened. Lord, turn our mourning into gladness and our sorrows into wholeness. Praise be to God, now and forever. Amen.

I Am Worthy

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“Lord, do not trouble yourself, for I am not worthy to have you enter under my roof. Therefore, I did not consider myself worthy to come to you…” ~Luke 7:6-7

 

Photo courtesy of OdysseyOnline.com

Here I am, Lord. I stand before you a sinner. As I look at my life, I’ve lost count of how many times I’ve used Your name in ways that I shouldn’t have. I’ve lied and cheated so it would benefit me. I’ve put my needs, wants and desires before the needs, wants and desires of others. There were so many times when I talked behind other’s backs, treated my friends and even family unfairly, and judged others unjustly. And let’s not forget the number of times I shouted angrily at other people on the road because they weren’t driving like I think they should be driving. How many times have I ignored the poor and needy on the street corner, or spent my money on something that I really didn’t need instead of helping out someone who was in real need?

Sometimes, I look in the mirror and don’t even recognize the person who is staring back at me. I can’t help but to wonder what happened, why I feel so empty, so abandoned, so unworthy.

And then, I stop what I am doing and simply sit in Your presence. For when I am with You in prayer, I realize how blessed I am. When I am with You, things become less cloudy, less stressful, less painful, and more peaceful.

When I am with You, I remember that I matter and that I am the most precious thing in Your eyes. I am reminded that I have a purpose and a calling. I may not always know what you want me to do, but I trust that it will be revealed to me in time. When I am with You, I realize that I am Your child, and that I am loved for who I am.

Lord, if it’s not too much trouble, I ask You to be with me and speak to me. Give me the strength to freely come to you.

I am ready. I am here. I am listening. I am worthy!

Give in to Love, Not Anger

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Anybody have difficulty with anger or controlling your anger, maybe even leading you to behavior that you’re not exactly proud of? Write my name down on that list; better yet, put it at the very top. If you want to see me NOT at my best, make me angry. If you’re with me in feeling that way, there’s a powerful message for us in today’s Gospel (Matthew 5:20-26).

Jesus is talking about anger, holding onto grudges, hurt and perhaps even hate. I assume that most of us do not hate someone. However, I am sure that all of us have dealt with anger, grudges, hurt and jealousy at various times in our lives. These are emotions that we all have. They are part of being human. Do we always like these emotions? Most likely not! Yet, these emotions that we may consider negative are as much part of us as are the positive emotions.

As human beings, we experience both ends of the spectrum of positive and negative emotions. Today Jesus is talking to his disciples about the choice we all have. We can choose to focus on the emotions that we know are positive and make us feel good: love, gratitude, appreciation, hope, understanding and faith Or we can choose to focus on the emotions that disturb and upset us: anger, jealousy, hate, etc.

The reality is that our emotions are neither “bad” nor “good.” They simply are! The key is learning how to deal with all of these emotions. When we hang onto those disturbing emotions, it can lead to feelings that block love and therefore block God in our lives. Jesus teaches us this about anger so that we can not only learn to forgive others and love as God loves us, but to also learn how to humble ourselves and ask for forgiveness. If we are truly to be the men and women that we are called to be, then we must learn how to give in to love, rather than anger.

We all know what Jesus is asking us to do. It’s just not easy! So we must pray for the grace, strength and wisdom to overcome these love-blocking emotions. God will give us the grace that we need, but it’s up to us. So what will we choose today?

There is None Greater

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What does it take to be great? According to the Lord, it takes humility. “The Lord is gracious and merciful; slow to anger, and of great kindness.”(Ps 145:8) Let’s dive into these four attributes.

The Lord is gracious. The Christmas story is powerful because it is gracious. The Creator of the Universe, the One who is not like us, became one of us so that He could be one with us. This story is retold in many different ways. I think back to the movie, “Avatar.” A man traveled to another world. He became one of them. He fell in love with them. He was willing to die for them. He saved them from the evil ones. He was betrayed and nearly killed by his own. Sound familiar? There is no more gracious God then the Lord who became one of us.

The Lord is merciful. What does mercy mean? It means getting filthy, downright dirty, for another. It means sticking your hand into something slimy and gooey to help someone. For example: a bus driver who stopped to rescue two families from a burning house – and went on to finish his route; a grad student who lost her leg in an earthquake in Haiti, then returned to the country to build a school; a woman who donated her kidney to a Facebook friend. The Lord defined what mercy truly means: to do something beautiful, unexpectedly. The Lord is merciful because he gets right into it!

The Lord is slow to anger. We know what this means. We have all experienced it. We are all recipients of it. We live, breath, smile and give a big sigh of relief because the Lord turned the other cheek. Who would tell us the truth without fear of being rejected, rebuked or ridiculed? Only the Lord does not fear being hurt by our feelings. The Lord is slow to anger because He is rich in kindness.

The Lord is great in kindness. He gives what we need. He takes what we give. The difference between the two is immense. He gives us His Son. What do we give Him? For this reason, the Lord is great in kindness.

Let us imitate the Lord by living these four great attributes. Our God is amazing, full of humility and love. There is none greater!

Forgiveness is a Tough Job

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Just the other day I was flipping through TV channels and came across a show about a guy who picks up road kill for a living. I thought, “Why in the world would anyone want to watch this?” And then, of course, I couldn’t turn it off! That show was called “Dirty Jobs,” and Mike Rowe was the man who became famous for trying some of the dirtiest jobs on the planet. He has waded through sewers, castrated horses, farmed worm poop, and sorted through medical waste, just to name a few. He goes out and learns about the jobs that none of us would ever want to do, and gets coached by the people who do these jobs every day for a living. It’s not just for entertainment, because Mike goes deeper in order to pay respect to the men and women who roll up their sleeves and do these challenging jobs every day. Read More