Category

Emotions/Feelings

On the Inside; On the Outside


 
Jun 26 2014
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Stress-Control Strategies for Coping in a Crisis

Posted by | Emotions/Feelings | One Comment

I was reading through my healthcare provider’s newsletter not too long ago when I came across an article from Arleen Fitzgerald, L.I.C.S.W., on how to cope in a crisis. There was some really good information in there that I wanted to share as well as add some additional input on the subject of finding some key strategies to help us cope when dealing with sorrow, anxiety, and anger in trying times. Read More

Jun 13 2013
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The Wolf Inside Us

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Have you ever seen that TV show called “Golden Boy?” (Well apparently, not many have. It has been cancelled for next year.) The show features a young rookie homicide cop who is filled with anger issues against his father, mother, co-workers, and many others. His wise, veteran partner has to deal with him and all of his anger. So he gives him these words of wisdom: Read More

Dec 23 2012
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Leaping with Joy

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How do you express your joy? Do you clap your hands, laugh loudly scream out, or react with a gesture? In our Gospel today, the infant John “leaped for joy.” John, in his mother’s womb, expressed an emotional and physical reaction.

Elizabeth experienced a jump in her womb and Luke relates it to John’s recognition of Jesus. This beautifully captures the emotion and feeling of that meeting between the two pregnant women. Read More

Nov 19 2012
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Don’t Worry, Be Happy!

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I am a worrier! I worry a lot!

I first became aware of this when I was younger. I worried about everything: taking tests, meeting girls, dating girls, being rejected by girls (which happened more than I care to admit), finding a job, finding a wife, being a good husband and a good father. Today, I worry about whether or not I will be able to keep my job, and having enough time to do all of the things that I want to do. Read More

Apr 14 2012
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The Hunger Games

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Last evening, my wife asked me to take her to see the movie The Hunger Games.  She had already read the books, and wanted to see the movie. I had not read the books, but I agreed to take her to see the movie. Plus, it was a great opportunity to have “date night” with my wife – something that doesn’t happen all that often. Read More