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	<title>loneliness Archives - Deacon Allen Tatara Catholic Speaker</title>
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		<title>4 Practices to Help Break Through the Noise</title>
		<link>https://deaconallen.com/4-practices-to-help-break-through-the-noise/</link>
					<comments>https://deaconallen.com/4-practices-to-help-break-through-the-noise/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 16:00:02 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[young adults]]></category>
		<category><![CDATA[youth]]></category>
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					<description><![CDATA[<p>I recently read an article on how today’s youth and young adults have experienced traumatic events throughout their entire lives (e.g., invasions, wars, global financial meltdowns, climate change, global warming,...</p>
<p>The post <a href="https://deaconallen.com/4-practices-to-help-break-through-the-noise/">4 Practices to Help Break Through the Noise</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
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