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	<title>fasting Archives - Deacon Allen Tatara Catholic Speaker</title>
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	<description>Catholic Motivational Speaker</description>
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		<title>Here’s Mud in Your Eye</title>
		<link>https://deaconallen.com/heres-mud-in-your-eye/</link>
					<comments>https://deaconallen.com/heres-mud-in-your-eye/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Sun, 15 Mar 2026 15:00:49 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[almsgiving]]></category>
		<category><![CDATA[blind]]></category>
		<category><![CDATA[blinded]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[encounter]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[mud]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[sight]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3527</guid>

					<description><![CDATA[<p>The post <a href="https://deaconallen.com/heres-mud-in-your-eye/">Here’s Mud in Your Eye</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Lenten Pruning</title>
		<link>https://deaconallen.com/lenten-pruning/</link>
					<comments>https://deaconallen.com/lenten-pruning/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 16:00:53 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[almsgiving]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[lenten]]></category>
		<category><![CDATA[Lord]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[pruning]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[trimming]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3519</guid>

					<description><![CDATA[<p>The post <a href="https://deaconallen.com/lenten-pruning/">Lenten Pruning</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>An Ash Wednesday Prayer</title>
		<link>https://deaconallen.com/an-ash-wednesday-prayer/</link>
					<comments>https://deaconallen.com/an-ash-wednesday-prayer/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 16:00:51 +0000</pubDate>
				<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[penance]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3301</guid>

					<description><![CDATA[<p>I found this in my file cabinet and wanted to share it as our Lenten season begins today. How often have I lived through these weeks without paying much attention...</p>
<p>The post <a href="https://deaconallen.com/an-ash-wednesday-prayer/">An Ash Wednesday Prayer</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Fast-ing for Lent</title>
		<link>https://deaconallen.com/fast-ing-for-lent/</link>
					<comments>https://deaconallen.com/fast-ing-for-lent/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 23 Mar 2023 15:00:28 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Hodgepodge]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[hurry]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[rushing]]></category>
		<category><![CDATA[spirits]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3086</guid>

					<description><![CDATA[<p>It is hard to believe that we are in the fourth week of Lent &#8211; already. The days seem to be running faster than normal. Perhaps it’s time that we...</p>
<p>The post <a href="https://deaconallen.com/fast-ing-for-lent/">Fast-ing for Lent</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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		<item>
		<title>If I Can Do It, So Can You!</title>
		<link>https://deaconallen.com/if-i-can-do-it-so-can-you/</link>
					<comments>https://deaconallen.com/if-i-can-do-it-so-can-you/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 16:00:58 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Blessed Mother]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Holy Spirit]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[sacrifice]]></category>
		<category><![CDATA[spiritual]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3059</guid>

					<description><![CDATA[<p>One of the things I like to do during Lent is read spiritual books. This always seems to put me on the right path toward learning more about my faith...</p>
<p>The post <a href="https://deaconallen.com/if-i-can-do-it-so-can-you/">If I Can Do It, So Can You!</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The Joy of Lent</title>
		<link>https://deaconallen.com/the-joy-of-lent/</link>
					<comments>https://deaconallen.com/the-joy-of-lent/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 16:00:35 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[almsgiving]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[love journey]]></category>
		<category><![CDATA[praise]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3043</guid>

					<description><![CDATA[<p>Here we are in this season of Lent, A time for reflection, a time to be spent In prayer to our Father in thanksgiving and praise To lift up our...</p>
<p>The post <a href="https://deaconallen.com/the-joy-of-lent/">The Joy of Lent</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How Is Your Lent Going?</title>
		<link>https://deaconallen.com/how-is-your-lent-going/</link>
					<comments>https://deaconallen.com/how-is-your-lent-going/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 15:00:42 +0000</pubDate>
				<category><![CDATA[Discipleship]]></category>
		<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[almsgiving]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[conversion]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[Lenten journey]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=2605</guid>

					<description><![CDATA[<p>Lent is the time when we seek the Lord through prayer, by giving alms through service, and by practicing self-control through fasting. Each of us is called to a true...</p>
<p>The post <a href="https://deaconallen.com/how-is-your-lent-going/">How Is Your Lent Going?</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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		<item>
		<title>Ashes are for People like Us</title>
		<link>https://deaconallen.com/ashes-are-for-people-like-us/</link>
					<comments>https://deaconallen.com/ashes-are-for-people-like-us/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Wed, 14 Feb 2018 23:00:37 +0000</pubDate>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[almsgiving]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[ashes]]></category>
		<category><![CDATA[broken]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[imperfect]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mending]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[reconciling]]></category>
		<category><![CDATA[redirection]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[repent]]></category>
		<category><![CDATA[sin]]></category>
		<category><![CDATA[sinners]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[wrong]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1903</guid>

					<description><![CDATA[<p>Just in case anyone’s stressing over this, getting ashes doesn’t mean we’re holy. In fact, getting ashes means we’re not holy. Ashes are for sinners, for people like me who...</p>
<p>The post <a href="https://deaconallen.com/ashes-are-for-people-like-us/">Ashes are for People like Us</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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		<item>
		<title>It&#8217;s All About the Connection</title>
		<link>https://deaconallen.com/its-all-about-the-connection/</link>
					<comments>https://deaconallen.com/its-all-about-the-connection/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Wed, 01 Mar 2017 23:00:54 +0000</pubDate>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[conversion]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[repent]]></category>
		<category><![CDATA[sacrifice]]></category>
		<category><![CDATA[social media]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1764</guid>

					<description><![CDATA[<p>I love social media! In fact, I’m all over social media. I’m on Facebook, Twitter, Instagram, Google +, and LinkedIn. You can find me @DeaconAllenT. Make sure you check me...</p>
<p>The post <a href="https://deaconallen.com/its-all-about-the-connection/">It&#8217;s All About the Connection</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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		<item>
		<title>We Need a Lenten “Unselfie”</title>
		<link>https://deaconallen.com/we-need-a-lenten-unselfie/</link>
					<comments>https://deaconallen.com/we-need-a-lenten-unselfie/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Wed, 18 Feb 2015 23:57:49 +0000</pubDate>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[almsgiving]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[Pope Francis]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[selfie]]></category>
		<category><![CDATA[selfish]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1232</guid>

					<description><![CDATA[<p>Ah, the “selfie.” We just can’t seem to get enough of ourselves. So much so, that we need to constantly take pictures of ourselves in order to show everyone where...</p>
<p>The post <a href="https://deaconallen.com/we-need-a-lenten-unselfie/">We Need a Lenten “Unselfie”</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
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