<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>anxiety Archives - Deacon Allen Tatara Catholic Speaker</title>
	<atom:link href="https://deaconallen.com/tag/anxiety/feed/" rel="self" type="application/rss+xml" />
	<link>https://deaconallen.com/tag/anxiety/</link>
	<description>Catholic Motivational Speaker</description>
	<lastBuildDate>Wed, 20 May 2026 16:50:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>4 Practices to Help Break Through the Noise</title>
		<link>https://deaconallen.com/4-practices-to-help-break-through-the-noise/</link>
					<comments>https://deaconallen.com/4-practices-to-help-break-through-the-noise/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 16:00:02 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[young adults]]></category>
		<category><![CDATA[youth]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3488</guid>

					<description><![CDATA[<p>I recently read an article on how today’s youth and young adults have experienced traumatic events throughout their entire lives (e.g., invasions, wars, global financial meltdowns, climate change, global warming,...</p>
<p>The post <a href="https://deaconallen.com/4-practices-to-help-break-through-the-noise/">4 Practices to Help Break Through the Noise</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/4-practices-to-help-break-through-the-noise/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Here&#8217;s Our Sign</title>
		<link>https://deaconallen.com/heres-our-sign/</link>
					<comments>https://deaconallen.com/heres-our-sign/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Sun, 21 Dec 2025 16:00:48 +0000</pubDate>
				<category><![CDATA[Discipleship]]></category>
		<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[act]]></category>
		<category><![CDATA[Advent]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[Emmanuel]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[sign]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3465</guid>

					<description><![CDATA[<p>Many years ago, Bill Engvall came out with a comedy bit he called, “Here’s Your Sign,” which was based on his funny observations about everyday life, often involving people asking obvious questions....</p>
<p>The post <a href="https://deaconallen.com/heres-our-sign/">Here&#8217;s Our Sign</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/heres-our-sign/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Bathe in the Lord</title>
		<link>https://deaconallen.com/bathe-in-the-lord/</link>
					<comments>https://deaconallen.com/bathe-in-the-lord/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 20 Nov 2025 16:00:36 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bathe]]></category>
		<category><![CDATA[burdens]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=3452</guid>

					<description><![CDATA[<p>My mind continues to be flooded with all sorts of things, feelings, and thoughts. At times, I feel like I am riding on a never-ending carousel ride that continues to...</p>
<p>The post <a href="https://deaconallen.com/bathe-in-the-lord/">Bathe in the Lord</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/bathe-in-the-lord/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>5 Ways to Survive in Tragic Times</title>
		<link>https://deaconallen.com/5-ways-to-survive-in-tragic-times/</link>
					<comments>https://deaconallen.com/5-ways-to-survive-in-tragic-times/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 15:00:33 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[Tragic]]></category>
		<category><![CDATA[violence]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=2696</guid>

					<description><![CDATA[<p>The past couple of weeks have hit me pretty hard, and I imagine that I’m not alone. We live in a world that seems to be more and more dangerous...</p>
<p>The post <a href="https://deaconallen.com/5-ways-to-survive-in-tragic-times/">5 Ways to Survive in Tragic Times</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/5-ways-to-survive-in-tragic-times/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chosen by Jesus</title>
		<link>https://deaconallen.com/chosen-by-jesus/</link>
					<comments>https://deaconallen.com/chosen-by-jesus/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Sun, 11 Jul 2021 18:00:21 +0000</pubDate>
				<category><![CDATA[Discipleship]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bags]]></category>
		<category><![CDATA[chosen]]></category>
		<category><![CDATA[disciple]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[excitement]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Good News]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[hesitation]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[preach]]></category>
		<category><![CDATA[sent]]></category>
		<category><![CDATA[teach]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[unworthiness]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=2323</guid>

					<description><![CDATA[<p>I’d like you to imagine this scene. You are in grade school standing with a group of your friends on the school playground. Two people emerge as captains and begin...</p>
<p>The post <a href="https://deaconallen.com/chosen-by-jesus/">Chosen by Jesus</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/chosen-by-jesus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>St. Leo the Great</title>
		<link>https://deaconallen.com/st-leo-the-great/</link>
					<comments>https://deaconallen.com/st-leo-the-great/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 10 Nov 2016 14:00:30 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[disciple]]></category>
		<category><![CDATA[divinity]]></category>
		<category><![CDATA[Gospel]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Kingdom of God]]></category>
		<category><![CDATA[Leo]]></category>
		<category><![CDATA[Pope]]></category>
		<category><![CDATA[Rome]]></category>
		<category><![CDATA[saint]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1692</guid>

					<description><![CDATA[<p>Today, November 10th, is the Roman Catholic Church’s memorial of the fifth-century Pope Saint Leo I, known as “St. Leo the Great.” Reigning for over two decades, he sought to...</p>
<p>The post <a href="https://deaconallen.com/st-leo-the-great/">St. Leo the Great</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/st-leo-the-great/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Fear Not, I Will Help You</title>
		<link>https://deaconallen.com/fear-not-i-will-help-you-2/</link>
					<comments>https://deaconallen.com/fear-not-i-will-help-you-2/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 10 Dec 2015 14:00:58 +0000</pubDate>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Advent]]></category>
		<category><![CDATA[anticipation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1452</guid>

					<description><![CDATA[<p>While in deacon formation, one of our final steps before ordination was to meet with the diaconate board for final approval. The board was made up of both clergy and...</p>
<p>The post <a href="https://deaconallen.com/fear-not-i-will-help-you-2/">Fear Not, I Will Help You</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/fear-not-i-will-help-you-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lost and Found</title>
		<link>https://deaconallen.com/lost-and-found-2/</link>
					<comments>https://deaconallen.com/lost-and-found-2/#respond</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 06 Nov 2014 14:30:17 +0000</pubDate>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[desperation]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[found]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[helplessness]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1146</guid>

					<description><![CDATA[<p>I can still remember that horrific day as if it were yesterday. When my boys were very young, we were at the shopping mall when I suddenly noticed that one...</p>
<p>The post <a href="https://deaconallen.com/lost-and-found-2/">Lost and Found</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/lost-and-found-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Prayer for One Burdened with Worry</title>
		<link>https://deaconallen.com/prayer-for-one-burdened-with-worry/</link>
					<comments>https://deaconallen.com/prayer-for-one-burdened-with-worry/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Mon, 21 Jul 2014 12:55:35 +0000</pubDate>
				<category><![CDATA[Prayer]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[burdens]]></category>
		<category><![CDATA[difficulty]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1036</guid>

					<description><![CDATA[<p>Father, teach me that, as your child, worry has no place in my life. I know that it helps nothing. I know that worry overcomes no difficulty. Often in the...</p>
<p>The post <a href="https://deaconallen.com/prayer-for-one-burdened-with-worry/">Prayer for One Burdened with Worry</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/prayer-for-one-burdened-with-worry/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Stress-Control Strategies for Coping in a Crisis</title>
		<link>https://deaconallen.com/stress-control-strategies-for-coping-in-a-crisis/</link>
					<comments>https://deaconallen.com/stress-control-strategies-for-coping-in-a-crisis/#comments</comments>
		
		<dc:creator><![CDATA[Deacon Allen]]></dc:creator>
		<pubDate>Thu, 26 Jun 2014 13:15:46 +0000</pubDate>
				<category><![CDATA[Emotions/Feelings]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[pray]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[sorrow]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://deaconallen.com/?p=1008</guid>

					<description><![CDATA[<p>I was reading through my healthcare provider&#8217;s newsletter not too long ago when I came across an article from Arleen Fitzgerald, L.I.C.S.W., on how to cope in a crisis. There...</p>
<p>The post <a href="https://deaconallen.com/stress-control-strategies-for-coping-in-a-crisis/">Stress-Control Strategies for Coping in a Crisis</a> appeared first on <a href="https://deaconallen.com">Deacon Allen Tatara Catholic Speaker</a>.</p>
]]></description>
		
					<wfw:commentRss>https://deaconallen.com/stress-control-strategies-for-coping-in-a-crisis/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
